London Cognitive Behavioural Psychotherapy offers professional help to individuals grappling with emotional, psychological, and behavioural issues. Providing a safe and confidential space, the clinic employs cognitive behavioural therapy (CBT) to aid individuals in understanding their issues and developing coping strategies.

CBT is a form of psychotherapy that enables individuals to alter unhelpful thinking patterns and behaviours, thereby improving their mental wellbeing. It is particularly effective for issues such as anxiety, depression, panic, phobias, stress, and obsessive-compulsive disorder, among others.

The clinic’s director, Dr. Sarah Jane Khalid, is a chartered psychologist with over 15 years of experience in the field. She is also a member of the British Psychological Society and the Health and Care Professions Council. Dr. Khalid, along with her team, offers both face-to-face and online therapy sessions.

The clinic also provides corporate services, offering psychological support and resilience training to businesses. This includes stress management, improving work-life balance, and enhancing employee wellbeing.

As part of the clinic’s commitment to accessibility, a sliding scale pricing structure is in place, ensuring therapy is affordable for all. The clinic also offers a free initial phone consultation to discuss potential clients’ needs and expectations.

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