Ikigai is a Japanese concept that combines the words ‘iki’ (life) and ‘gai’ (value or worth). It is often translated as ‘reason for being’. It signifies the happiness and purpose that one can find in life through the balance of four fundamental elements: what you love, what you are good at, what the world needs, and what you can be paid for.
While the term is widely used in Japan to describe a fulfilling life, it has gained international interest, particularly in the field of positive psychology. The concept is often depicted as the centre point of four overlapping circles representing the aforementioned elements.
Ikigai is not solely about career fulfilment. It encompasses all aspects of life, including hobbies, relationships, and personal growth. It’s about finding joy in the small things and living a balanced, purposeful life.
Despite its wide usage, there is no direct Western equivalent for Ikigai. This is because it is deeply rooted in Japanese culture and philosophy, which emphasises harmony, balance, and the pursuit of small, daily happiness rather than large-scale life goals.
It’s important to note that finding one’s Ikigai is seen as a personal journey. It requires introspection and self-discovery, and it is not something that can be achieved overnight.
Go to source article: https://en.wikipedia.org/wiki/Ikigai